It’s and New Year and it’s time to discover the best you!
“I’m going to start eating healthy and working out more this year”
Has this New Year’s resolution been on your list for the past few years? Have you struggled to stick to it? Don’t worry, we have all been there. Statistics show that 80% of New Year’s resolutions fail by February, as we automatically return to our old habits¹. If this is you, then we are here to help you focus on starting, continuing and remaining fit and healthy this year.
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