Explore the science behind nutrition with insights from Nu Skin experts.

Nutrition Insights

Explore the science behind nutrition with insights from Nu Skin experts.

 

  • Ingredient focusCollagen Hydrolysate
    Discover how Collagen Hydrolysate supports skin elasticity and fights signs of ageing

    Skin is the body’s largest organ, acting as a protective shield against the environment. However, as we age, skin´s structural proteins like collagen and elastin decline, leading to fine lines, wrinkles and other visible skin ageing concerns.

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  • Ingredient focusCeramides
    Discover how ceramides support skin hydration and strengthen skin barrier

    Ceramides are, simply put, oils naturally produced by the skin, and they make up a significant part of the skin’s outer layer, called the epidermis. They play a crucial role in skin barrier function and skin hydration.

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  • Ingredient focusLutein
    Learn how lutein protects & hydrates your skin

    Lutein is a carotenoid, a type of organic pigment with a structure similar to beta-carotene, a well-known precursor to vitamin A. Found in leafy greens like spinach and kale, lutein offers key benefits for skin protection.

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  • Ingredient focusVitamin C
    Discover how Vitamin C enhances collagen production and protects your skin

     

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  • See how Grapefruit & Rosemary extract protect collagen & improve skin elasticity

     

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  • Ingredient focusBiotin
    Find out how Biotin supports healthy hair, nails & skin

    Biotin, also known as Vitamin B7, is a coenzyme that helps nourish and contributes to healthy hair, nails, and skin. It plays a key role in protein synthesis, particularly in the production of keratin – a protein that helps form hair, nails, and the outer layer of the skin, called the epidermis.

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  • Unlock the gut-mood connection: why digestion affects how you feel

    Digestive discomfort—like bloating, irregularity, or food sensitivities—affects a surprising number of people and can trigger a ripple effect through your entire body. From low energy to emotional ups and downs, poor gut health can lead to a cycle that's hard to break. And since most of your serotonin—the “feel-good” hormone—is produced in the gut, the connection is stronger than you would expect.

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  • Why meal replacements can boost your weight loss results

    One of the biggest challenges when losing weight is consistently reducing calorie intake without sacrificing nutrition. Meal replacements offer a convenient solution by providing a lower-calorie alternative to a regular meal while still delivering essential vitamins, minerals, and macronutrients.

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  • Ingredient focusArtichoke Leaf Extract
    Learn more about how Artichoke Leaf Extract supports digestion

    Artichoke Leaf Extract is a plant-based ingredient that can support digestive comfort in several ways. It acts as an antioxidant, helps protect the stomach lining, and may reduce digestive muscle spasms. Additionally, it promotes bile flow for better fat digestion and supports liver health with its hepatoprotective properties—making it a valuable ingredient for overall digestive wellness.

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  • Ingredient focusGinger Extract
    Explore the digestive benefits of Ginger Extract

    It supports gastrointestinal function by helping food move more smoothly through the digestive tract and offers antioxidant and gastroprotective benefits.

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  • Ingredient focusWhite Mulberry Leaf
    Support a healthier response to carbohydrates and sugar

    Its active compound, DNJ, slows down the digestion of carbs by blocking enzymes that break them down, helping to prevent post-meal energy spikes and crashes.

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  • Ingredient focusGlucomannan
    Uncover the benefits of Glucomannan for weight control

    Glucomannan is a unique, water-soluble fiber derived from root that helps support weight loss by increasing feelings of fullness. When mixed with water, it expands in the stomach, taking up space and promoting satiety.

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  • Find out how these 3 herbs work together to boost fat loss

    A unique herbal blend of Drumstick Leaves, Curry Leaves, and Turmeric has shown promising results in supporting weight loss and improving body composition.

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